A thought that came to mind while exercising. I usually listen to music or podcasts with headphones while exercising, but that day I didn’t listen to anything. I walked for two hours. I was left alone with my own thoughts.
Maybe we need to get bored and think. Maybe we need to get bored. Maybe the brain feeds on this. On boredom. But this boredom isn’t the kind that comes from difficulties. It’s the boredom that comes from nothingness.
The brain must perform its primary function. Perhaps. Perhaps it needs to think about its energy, that is, its thoughts, to contribute to us.
But we constantly build up stress by warning him. We are constantly being warned. Through advertisements, podcasts, music, talking to someone, and more.
When does the brain breathe? When it sleeps. And most of us have disrupted sleep patterns. Perhaps this is why the brain descends into madness.
Who knows? 🤷♂️
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